Community
25 September, 2024
Women at risk of sleep apnea
OBSTRUCTIVE Sleep Apnea (OSA) is a serious condition where the soft tissue at the back of the throat collapses during sleep, blocking the airway.
CPAP Shop manager Sam Zimmerman said the blockage triggered the brain to momentarily wake people, allowing them to resume breathing.
“These awakenings are so brief that you might not even notice them,” she said.
“OSA is often perceived as a male-only issue, but it affects people of all genders, including women.
“Though the stereotypical OSA patient is an overweight, middle-aged man, women are equally at risk.
“Unfortunately, women are less likely to be diagnosed, increasing their vulnerability to OSA-related health problems, like high blood pressure, heart attack, and stroke.
“Women may experience subtler symptoms than men, such as insomnia, restless legs, nighttime heartburn, and frequent trips to the bathroom.
“Daytime symptoms can include fatigue, irritability, anxiety, and depression.
“Hormonal changes during the menstrual cycle and menopause can also impact sleep quality.
“Recognising and addressing OSA is crucial for maintaining good health.
“Proper sleep improves mental well-being and prevents various health issues.”
Ms Zimmerman said The CPAP Shop in Cairns offered a comprehensive home sleep study for $99, with no referral needed.
The study can be done at home – not at a hospital under the supervision of medical staff.
Book a sleep test online at https://bit.ly/3MPpWwa or phone 1300 854 344 or email:
sales@cpapshop.com.au
